Service spotlight: Time to Be

Time to Be is a form of talking therapy that differs from traditional counselling, offering a gentle way of exploring feelings and developing ways to cope. The service is available to all Hospice in the Weald patients, and those important to them, who wish to use it at any point during their bereavement journey. Read on to find out a little more…

What does it involve?

Time to Be involves supporting you in finding your own ways to cope with, and talk about, emotions and bereavement. One of its aims is to help you to use the space and skills taught to try and find inner peace, calm and hopefully achieve a level of acceptance and self-realisation, at home or whenever you might need it.

When can you access it?

We encourage early involvement, meaning you can contact us when it feels right for you. The sessions aim to help you achieve a sense of balance and wellbeing in a non-judgemental way. This can be beneficial at all stages of your journey, especially early on.

To arrange support or find out more about Time to Be, please call Pauline Brown in the Counselling and Support Service team on 01892 820 525.