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Finding meaning through music: The story behind 'Life'

music expression group singing

At Living Well, the Music Expression group is much more than melodies and lyrics. It is about connection, expression, friendship, and giving everyone a voice. One of the group’s latest creations, Life, perfectly captures that spirit. 

The song was developed by the group and volunteer musician Simon, who leads the sessions and has been offering his support at the Hospice since 2016. 

“Songwriting is something we’ve been doing for a while,” Simon explains. “Someone comes up with a title or a subject for the song, and then we go around the group, and each person contributes a word, a thought, or ideally a phrase. It can be as random as the first thing that comes into their head.” 

For Life, six members of the core group worked together to share their ideas and experiences. Simon then took those contributions away and carefully shaped them into a finished song. 

simon with guitar

“I make a special point of noting all the suggestions and getting them into the song somewhere,” he says. “I make sure all contributions are included.” 

The result is a song that reflects many different perspectives. There is no single message or theme beyond life itself and what it means to each individual. 

“It’s just life,” Simon says. “Someone came up with the idea and it’s what life means to them. One person came up with ‘life’s a b****’, which is understandable, so you include that.” 

For Simon, being part of the group is both rewarding and inspiring. 

“It’s an honour and a privilege to meet these lovely people and be part of this for a couple of hours a week,” he says. “Music means so much to them, and it means so much to me. It brings out emotions and feelings and just joy.” 

The sessions provide a welcoming space where participants can share memories, discuss music that matters to them, and enjoy each other’s company. 

“We all love coming, meeting nice people, meeting new people. We have a laugh and a sing, and I look forward to it every week.” 

What is Music Expression? 

Despite its formal title, the Music Expression group is simply a relaxed and friendly discussion about music. 

man singing at music expression

“It can be discussing your favourite song, discussing lyrics, a song that means something and why it means something,” Simon explains. “We have people with lovely voices, so we usually sing a song anyway.” 

Rather than following a strict plan, each session is shaped by the people who attend. 

“There is no pre-formed idea behind each session. It’s anything to do with music and why it’s important.” 

Importantly, the group is open to everyone, regardless of musical ability.

“People sometimes come along and listen from a distance because it’s Music Expression,” Simon says. “They think, ‘I can’t sing, I can’t play.’ You don’t need to sing, you don’t need to play, you don’t need to do anything. Just have an interest in music. Come along and be part of it.” 

Songwriting is only one aspect of what the group offers. Members also enjoy singing familiar songs together, sharing memories, and discovering new music. 

A song that stays with you 

The impact of Life extends beyond the writing sessions themselves. One group member admits the song has become stuck in their head for all the right reasons. 

music expression singers

“Oh, I love the song,” Jacki says. “I kept singing it the other day and drove him [my husband] potty. I’ve got several songs that Simon’s done that I keep singing. It’s so pretty, it’s so quick and meaningful. It’s nice.” 

That lasting connection is perhaps the greatest achievement of the Music Expression group. Through shared creativity, conversation and music, people come together to tell their stories and create something meaningful, one word at a time. 

As Life demonstrates, every voice matters, and every contribution helps create something special. 

Listen here...

lady painting

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