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Access our Care

If you or someone you love may benefit from Hospice care, you can find out more using the information below. For support or advice at any time of the day or night, please visit our Help Hub.

Gentleman on the In Patient Ward

Discover the care and support we offer

We provide Hospice care & support to patients and their loved ones living in Kent and East Sussex. Learn more about how we can help you.

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Male patient with a nurse

Access our Care and Support

Complete one of these short forms and we will contact you. There is no need to wait for a referral from your GP or healthcare professional.

Request care and support

Fundraise & Get Involved

We need to raise more than £10 million every year to provide Hospice care and support for our local community. If you want to get involved, join one of our fundraising activities, create your own, or make a donation; everything you need is on this page.

Family running to finish line

Our Events

Discover our calendar of events or sign up online right now

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School Children running across playground fundraising

Fundraise for us

Find fundraising inspiration and ideas, or download your fundraising pack

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Seated Exercise Video

Seated exercise Video

This is a seated exercise class so is accessible to all. It starts with a gentle warm up, progressing to more strenuous exercises and finishing with a warm down and stretches.

Jo, therapy assistant, teaching a seated exercise class

If you found this video helpful, please have a look at some other short exercise/stretching videos created by our Physiotherapy team.

 

Exercise Videos

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Overview
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