Fundraise & Get Involved

Our Services are free of charge to all patients and their loved ones. We need to raise over £8 million every year to provide outstanding Hospice care to the local community.
To get involved with our fundraising activities, design your own, or make a donation, use the information on this page.

Short, simple exercise sessions to do in the comfort of your own home.

Arm exercises

Simple 10 minute exercise video to work through some arm exercises either in standing or sitting. Small hand weights are advised (bottles of water or tins are suitable).

Seated Leg exercises

Simple 10 minute exercise video, working through some leg exercises in a seated position.

Gentle movement exercises for neck, shoulder and upper back

A simple 20 minute exercise video to help with neck, shoulder and upper back pain and to help with breathlessness.

Back Mobility exercises and stretches

Back Mobility exercises and stretches - Can be done in sitting or in standing with support.