Learn tools and techniques to help find the pathway to more peace.
“Help me accept the things I cannot change
courage to change the things I can
and the wisdom to know the difference”
- Build awareness of how mental attitudes to pain and illness can be helpful and/or unhelpful
- Learn new methods of meditation
- Learn new ways of thinking
- Share experiences and encourage each other
Liza is trained as a Breathworks Mindfulness teacher. Courses are run from time to time and are available to patients families and carers who are interested in this approach.
Mindfulness Meditation for Managing Pain & Illness
Six sessions for patients, families and carers, on Mondays, 3.30 - 5.00pm, starting 6 February 2017
For more information please contact Liza Waller - Chaplain, on 01892 820548 or email@example.com